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Helping a loved one with diabetes
The physiology of diabetes
Eating right & exercising
Diabetes complications
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Surgery decision aid
Kidney failure treatment decision aid
Prostate cancer screening decision aid
Supporting your diabetic spouse
Hear from others with diabetes
Understanding & living with arthritis pain
Books about illness self-management
Tools for your heart health
Understanding blood pressure medications
Tips to manage your blood pressure
Watch videos about heart conditions & treatments
More information on blood pressure
Overview of high blood pressure
Books about illness self-management
Cancer screening recommendations
Search for a variety of medical decision aids
How to evaluate health information online
Check for interactions between drugs
Tools to help manage your meds
Medication management tips
Search the medical dictionary
Tools for your health
Assess your health risks & knowledge
Health topics for seniors
Health topics for seniors
All about diabetes
Talk with your doctor about your meds
Paying for health care
Questions to ask your pharmacist
Talking to your doctor
Be a prepared patient
Preparing questions for doctor’s visits
Find local healthcare services
Learn about long-term care
How the Affordable Care Act affects you
Learn about the Affordable Care Act
Learn about Medicare
The basics of healthy eating
Eating healthy as you age
MyPlate.gov resources for eating healthy
Get help with meal planning
Eating healthy on a budget
Nutrition-related tools
More tools for your health
Take a quiz on healthy eating
PatientsLikeMe
CaringBridge
Understanding treatment options
Physical activity recommendations for adults with osteoarthritis
Tips for caregivers
Tools to help you manage your arthritis
Find local events & exercise programs
Get help paying for arthritis meds
Books about illness self-management
CarePages
Track your diet & exercise online
Healthy eating for diabetes
Why mental health matters
Learn about sleep apnea
An online community for people with sleep apnea
Find a local sleep specialist
An online program for sleep problems
Common sleep issues for people with diabetes
Sleep tips for people with diabetes
Learn how poor sleep affects glucose control
More information on sleep and heart health
How sleep apnea affects your heart
How pain affects sleep
Causes, signs, and staying healthy
Learn about insomnia
Take the Sleep IQ quiz
Healthy eating for hypertension
Healthy eating for arthritis
Detailed physical activity guidelines for adults
Detailed physical activity guidelines for older adults
Staying safe while being active
Special considerations for pregnancy, disability, and chronic illness
Benefits and safety of exercise for people with chronic illness
Sleep information for older adults
12 simple tips for better sleep
Create a sleep-friendly bedroom
Track your exercise & diet online
Online fitness tools
Guided meditation video
Reducing stress with meditation
Reducing stress with music
Learn about relaxation techniques
Stress and your blood pressure
Stress resources for women
Understanding and managing stress
Your local Area Agency on Aging
Learn about and locate care services
How mindfulness can help
Learn about tai chi
Learn about yoga
Learn how to read a food label
Aging Life Care Services
For Independence Blue Cross Insurance
For Humana Insurance
For Blue Cross Blue Shield Insurance
For Anthem Insurance
For Aetna Insurance
Caring for someone with multiple health problems
Learn about care management services
Find local and state eldercare services
Helping older family members with meds
Alcohol use and abuse
Depression and aging
Depression and diabetes
Depression and heart disease
Depression and chronic pain
Understanding and treating depression
Anxiety myths
Facts about anxiety
Understanding and treating anxiety
Tips for treatment and recovery
Self-help books and materials
Medication management tips for caregivers
Care for the caregiver
Maintaining health and wellness
Balancing work and elder care
Managing caregiver stress
Online tools for caregivers
AARP’s Caregiver Resource Center
How to help family and friends
Finding the right mental health professional for you
Treatment options
